Skincare is like dieting. You have to invest time and effort. There is no instant miracle cure.- Karen Grant
We all want glowing, radiant skin. In fact, many folks spend a lot of money on skincare products to fresh their skin healthy and seem younger because there is a widespread idea that the only way to obtain beautiful hair and skin is to use beauty products from high-end brands and retailers. That, however, is not the case. In reality, simple herbs and spices with beauty benefits found in your garden or kitchen can help you achieve better skin and hair. If you've spent a lot of money on beauty products but haven't gotten the intended results, it's time to explore for answers at home.
Spices are essential ingredients in many cuisines, but they may also be secret ingredients in your skincare regimen. Many spices are rich in antioxidants, antiseptic properties, anti-inflammatory agents, and nutrients that your skin and hair require to be healthy.
Read on to learn which spices sitting in your spice cabinet can repair skin damage, soothe skin, and keep your skin healthy & glowing.
Turmeric- To Fight Inflammation
Turmeric, one of nature's most potent spices, is packed with loads of health & beauty benefits. It possesses antibacterial, antioxidant properties, and anti-inflammatory qualities that are beneficial for blemished skin. Turmeric also helps in fighting free radicals, enhancing skin appearance, speeds up wound healing and slows the ageing process.
Turmeric may be used in curries, roasted vegetables, soups, and stews, as well as coffee, teas, and smoothies. To make a radiant face mask, combine one teaspoon of turmeric, three tablespoons of milk, and a few drops of honey.
Pepper- To Fight Acne
The presence of "capsaicin," an active ingredient that decreases acne pigmentation and calms skin redness, is the number one element in pepper that makes it battle skin issues. Capsaicin also clears out the bad blood and cleans out toxins, preventing acne and pimples. Pepper is also high in vitamins C, E, antioxidants, and B6. All of them are excellent for improving the health of your skin and promoting collagen production, which promotes skin elasticity.
You can make a great scrub by mixing a tablespoon of yoghurt with a pinch of black pepper. Or make a face pack by mixing lemon juice with a red chilli powder and apply it to your face, avoid the area around your eyes.
Fennel- To Fight Irritation & Redness
If you have sensitive skin, fennel might help you reduce redness and inflammation. It can also assist to reduce sun damage. Fennel is also a natural antiseptic, making it ideal for oily and acne-prone skin since it aids in the removal of dirt and germs that cause outbreaks. The presence of vitamins A, C, and E fights wrinkles and eliminates dark spots and pigmentation.
Soak one teaspoon of fennel seeds in a cup of water and use it as a facial spritzer. For an exfoliating mask, comine one tablespoon of fennel seeds with two tablespoons of oats and a splash of water.
Cumin- To Prevent Premature Aging
The cumin includes a high concentration of antioxidants that combat inflammation and repair skin damage, and keep it looking fresh. This spice has antibacterial, antimicrobial, anti-inflammatory, and anti-ageing properties, which assist in soothing skin and keep it clear of blemishes. It also promotes hair growth and aids in the treatment of hair loss and dandruff.
Soak a handful of cumin seeds in water overnight before blending them into a paste and applying it to your face. To use as a serum for your hair, combine equal parts black cumin oil and olive oil.
Ginger- For Glowy, Radiant Skin
Ginger possesses toning and antioxidant effects that aid in the reduction of scars and dark spots. Antioxidants also have anti-ageing properties since they inhibit free radical damage, balance out skin tone, and increase elasticity. This spicy root contains anti-ageing antioxidants, anti-inflammatory compounds, minerals, and skin lightening ingredients that can be especially beneficial to people who suffer from rosacea, acne, eczema, psoriasis, or even an uneven complexion.
Ginger is simple to add to your diet and may be used in a variety of meals. You may also consume ginger tea to reap the beauty benefits of its nutrients. Combine equal parts grated or powdered ginger, honey, and fresh lemon juice to produce a bright face mask.
To shop all these spices that are loaded with beauty benefits, visit Vasant Masala's e-store. You can also buy Vasant spices from your nearby grocery store or online from Amazon & Flipkart.