Hundreds of years ago, turmeric was believed to have medicinal and cosmetic benefits. The vivid yellow-orange spice has a ginger-like flavour. In addition to being available as a ground spice, it can also be found as a supplement and in other beauty & dermatology products. Turmeric's health advantages are largely due to curcumin, a bioactive component. Curcumin is an anti-inflammatory and antioxidant.
Beauty potions inspired by healthy foods might be a touch ridiculous. But turmeric-infused skin treatment isn't one of them. If you apply turmeric's active ingredient — curcumin — to your skin, you can minimise UV damage (it's a natural antioxidant) and clear up acne (it's also antibacterial).
A History of Turmeric Powder for Skin
Turmeric was employed in Chinese and Ayurvedic medicine (as an anti-inflammatory and antioxidant) long before it was added to our lattes, and it was celebrated for its usage in culinary and beauty routines all across the world. This spice, which is related to ginger, has been used on a daily basis in India for at least 6000 years as a culinary spice, perfume, textile dye, medicinal, and, yes, beauty! Turmeric commerce extended across Asia, including China and the African continent, by 800 A.D. Turmeric had spread to Jamaica and other tropical regions by the 18th century.
This multi-purpose spice was used in all parts of life, including cooking and sacred rituals. As spices like turmeric gained religious importance in India, they were burned as incense in ceremonies thought to send prayers and purify the air. Even today, Indian brides and grooms are ritually coated with a turmeric paste before the event to give them a pre-ceremony glow. In certain regions of Asia, individuals wear a turmeric rhizome root as an amulet to fend off negative energy.
During the 13th century, Arab traders brought this unique spice to Europe for the first time. Trading along the ancient Silk Road, Marco Polo was so taken by turmeric that he recorded it in his writings, notably mistaking it for a vegetable and comparing its vivid hue to saffron. As a result of this, the spice is now referred to as "Indian saffron," despite the fact that turmeric is a root.
This well-travelled ancient spice was clearly utilised for a variety of reasons. However, many people are unaware that turmeric powder derives the majority of its therapeutic properties from its high content of curcumin, a super powerful antioxidant.
Use of Turmeric Powder for Face
Turmeric Powder for Glowing Skin: Turmeric includes antioxidants as well as anti-inflammatory properties. These characteristics help with skin tone and skin brightening. Turmeric may also rejuvenate your skin by increasing its natural radiance. Make a face pack with Greek yoghurt, honey, and turmeric and apply it to your face. Leave the mask on for about 15 minutes before rinsing the face with lukewarm water.
Turmeric Powder to Heal Wounds: Turmeric contains curcumin, which can aid in wound healing by reducing inflammation and oxidation. It also lowers your body's response to skin wounds. As a result, your wounds heal more quickly. Turmeric has been shown in studies to have a beneficial effect on tissue and collagen.
Turmeric Powder to Treat Acne: Turmeric is one of the miraculous acne-fighting spices. Turmeric's anti-inflammatory and antibacterial properties aid in preventing germs from spreading further. It decreases the blemish's redness and puffiness.
Turmeric Powder to Moisturise Dry Skin: Did you know that turmeric can help with dry skin? This magical substance nourishes the skin, deeply moisturises it, and accelerates the removal of dead skin cells. To soften and moisturise your face, apply a turmeric-infused mask.
Turmeric Powder for Anti-Ageing: Turmeric protects the skin from UV radiation, which is the leading cause of premature ageing. Curcumin's powerful antioxidant qualities assist in reducing free radical formation, which aids in the regulation of ageing. These antioxidants also protect fine lines and skin cells from oxidative stress.
Ancient civilizations used turmeric in beauty treatments, and even today, it continues to be used to promote skin health and texture. We hope we cleared up all your doubts about whether turmeric for skin is good or not.
Whenever you are using turmeric powder, make sure that you use pure and authentic Natural Turmeric Powder, which you can find at Vasant Masala.