People with diabetes must take great care of the food they consume and the lifestyle they lead, since it has a direct influence on their blood sugar levels. Diabetes patients are at a higher risk,...
The world is aware of Indians' obsession with spices. Spices are the spirit and heart of every meal we eat and savour. However, there are some spices that we simply cannot fathom cooking without. Kashmiri Chilli...
Sesame, also known as til, is a famous spice that is used in a variety of dishes throughout the world, but did you know that it can also be used to take care of your...
These days, viral fever is a frequent illness that affects both adults and children. One of the risk factors for viral fever is a change in climate and a rapid increase & decrease in temperature...
Why do We Celebrate Navratri? Navratri is a Hindu festival that takes place every year in the fall and covers nine nights. It is celebrated in different regions of the Indian cultural realm for diverse...
Fenugreek is used as a spice, a food stabiliser, and an emulsifier in many recipes, giving them a unique, pungent, and ambrosial fragrance. Fenugreek seeds have several uses, both as a culinary ingredient and for health...
Our curries and stews are incomplete without cumin, also known as zeera. Cumin or jeera are essential ingredients in Indian cuisine. We use it in nearly every dish because of its earthy flavour. But what you may...
Ganthoda, also known as long pepper root, Peepramul, or pippali, is a well-known Ayurvedic spice. It may be used in four ways: as a spice, an ayurvedic medicine, a therapeutic herb, and as a catalyst...
The secrets of our forefathers' health can be discovered in the most basic ingredients in the kitchen. Saunf seeds are one such amazing ingredient rich in nutrients that we must emphasize. Saunf, commonly known as...
Hundreds of years ago, turmeric was believed to have medicinal and cosmetic benefits. The vivid yellow-orange spice has a ginger-like flavour. In addition to being available as a ground spice, it can also be found...