Mirch gives you the combined goodness of capsaicin and Vitamins A and C. Capsaicin is one of the most essential nutritional elements, which is available only from chilli peppers. Vitamins A and C are good for skin, bones, veins and joints. Not only that, Kumthi Kashmiri Mirch lends the much needed natural red colour to your dish and it has moderate hot taste.
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