How to use:
Consume them raw or use them as tadka in your sabji
About the Spice:
Fenugreek is a herb that has a sweet yet bitter flavour with a hint of maple. It is in the same family as soy, and is native to South Asia and Southeastern Europe but is now widely cultivated elsewhere.
Fenugreek Seeds, also known as methi seeds or methi dana, is mainly used for tempering and for pickling any vegetable or fruit. It exhibits a strong, aromatic, and pungent flavour that blends every flavour together. Fenugreek seeds are also a rich source of minerals, vitamins, and phytonutrients and have anti-inflammatory properties. It helps you in keeping the bowel clean and imparts general body strength.
Some people who are allergic to fenugreek seeds may experience some side effects, like diarrhoea, dizziness, and headaches.
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Health benefits of Fenugreek Seeds:
