How to use:
Consume them raw after meal or have them with chilled water.
About the Spice:
Fennel seeds or saunf have a long, thin shape and are pale green in colour. Originally a Mediterranean spice is used across the globe for their sweet liquorice-like taste and scent they add to curries, gravies, bread, desserts, and beverages. Fennel plants are from a parsley family.
Most people in Gujarat consume the seeds after a meal as a ‘Mukhwas’ or mouth freshener. It is also known as Soof, Saunf or Sonp in India. The essential oils present in the fennel seeds lend a unique flavour to the spice. During summer, it is extremely beneficial to drink Fennel Seeds Water as it rehydrates the body, provides instant energy, eradicates free radicals. Fennel seeds are also a rich source of Vitamin C.
Buy the best quality Fennel Seeds from our online masala store.
Health Benefits of Fennel Seeds:
