A healthy heart showers a healthy smile everywhere! So, keep your heart healthy and enjoy every moment of your life. Follow a fit lifestyle, avoid outside food that can contain chemicals, and use Indian spices in your kitchen often!

Check out which Indian spices can keep your heart healthy here!

1) Turmeric powder

Turmeric powder is a must-have spice in the Indian kitchens. It is being used in Ayurveda since more than 5,000 years to heal wounds, inflammation, etc. Turmeric powder rich in curcumin can reduce cholesterol and triglyceride concentrations within 4 weeks. It also lowers blood sugar. The anti-oxidant property of this spice can prevent heart-related complications.

Vasant Natural Turmeric Powder is rich in active curcumin and can help your body to combat heart diseases and keep your heart healthy!

2) Black pepper:

Black pepper is often used in Indian cuisine to salads, stir-fry vegetables, etc. This spice has diverse physiological effects and can act as an anti-bacterial and anti-inflammatory substance. Furthermore, this spice can also improve your heart health. It activates cardio-motivated action and protects the body from oxidation damage. In addition to this, Vanadium, a compound present in Black pepper promotes cardiac function thus, helping the body to recover fast by heart-related issues.

Vasant Black Pepper Powder is made from high-quality black pepper and is rich in Vitamins. Its perfectly-balanced strong flavour and freshness make it completely unique.

3) Coriander:

Coriander, especially Coriander powder, is often used to balance the flavour of food dishes. In Ayurveda, it is used for a similar purpose but with respect to the health. Hence, since times immemorial, Coriander has been considered as a traditional treatment for cholesterol and diabetics. It decreases cholesterol levels and lowers blood sugar and blood pressure levels, significantly.

Vasant Coriander Powder is made from the fresh coriander seeds procured from Ramganj Mandi, the Coriander city of India. Hence, it gives a fresh and original taste to the food dishes.

4) Fenugreek seeds:

Grown extensively in the North part of India, Fenugreek seeds hold a special in the Indian kitchens. They are used in cooking and in medicines, often to hide the taste of other medicines. Well, it is great for heart as well. A protein called 4-hydroxyisoleucine present in these seeds can improve the function of the Insulin that further lowers the blood sugar level. A maintained blood sugar level decreases the risk of heart attacks.

Brought from Madhya Pradesh, one of the largest Fenugreek seeds producing states of India, Vasant Fenugreek seeds are of superior quality.

Bring home these heart-friendly spices in their purest form to get the maximum benefits. And of pure spices, choose Vasant Masala only! Our spices are processed from fresh raw materials in fully-automatic factories that are maintained well. These processes are further supervised by our expert technicians who guarantee finest quality of products. Now shop online from e-store! Check out!