Spices have been an important part of seasoning in foods throughout the world and especially in India. India is known for a variety of spices that gives special and unique flavor & aroma to any dish

Regular exercise, warm water throughout the day, and daily intake of Turmeric to boost your immunity to fight against COVID-19.

A steaming hot cup of herbal tea provides instant relief from sore and scratchy throat and helps you relax your mind and body, which is the main component of leading a healthy life.

The auspicious of the month of Shravan has begun, and devotees of Lord Shiva are doing vrat. Follow a healthy diet plan to stay active and energized during vrats.

Asafoetida AKA Hing has many culinary & therapeutic powers that will bring incredible flavor to any bald recipe as well as keep you healthy.

Learn what to eat and what not to eat during this monsoon season to keep the infections, cold & flu at bay.

Make Kadha using these simple recipes for your loved ones to boost their immune system & keep them safe from deadly viruses.

Monsoon is a great season to enjoy lip-smacking snacks with our beloved ones. Thus, make the most of the season by indulging yourself into crispy and crunchy delight.

More than enhancing the flavour of any delicacies, herbs and spices is great when it comes to health. It’s an ingredient packed with health benefits that none of us can imagine.

Apart from making the food spicy and tasty, chilies have some amazing health benefits. Besides that, there are different types of chilies grown across India but very few know about it. Thus, let us have a look at a variety of Indian chilies that one should try.