Contemporary

1) Ayurvedic goli:

This Ayurvedic goli made from spices available at home including ginger powder, turmeric powder, black pepper powder is a great remedy for viral fever, cough, body pain, and cough. The method to make it is quick and they can be stored for a long time.


o Ingredients

-Vasant Ginger powder – 50 grams

-Vasant Black pepper powder – 20 grams

-Vasant Turmeric powder – 50 grams

-Natural jaggery – 250 grams


o Method:

-Heat natural jaggery in a huge pan.

-Once the jaggery melts, add all the 3 ingredients.

-Mix well.

-Make small balls (approximately of a pea size).


o Dosage:

-Take 1 pill every 2 hours with warm water.


2) Coriander tea:

It is a well-known fact that coriander seeds boost the immune system of the body. When combined with cumin seeds and fennel seeds, this tea can cure viral fever and improve your digestive systems. Also, the tea tastes good. Hence, it is a perfect combination of taste and health.


o Ingredients

-Vasant Fennel seeds – ½ teaspoon

-Vasant Coriander seeds – ½ teaspoon

-Vasant Cumin seeds – ¼ teaspoon

-Water – 3 cups

-Honey (optional)


o Method:

-Grind all the three spices till they are in a fine powdered form.

-Meanwhile, heat water in a pan.

-Add the spice powder to the water and let it simmer over medium-low heat for 5 minutes.

-After 5 minutes, strain the tea and serve.

-You can also add honey if you want.


o Dosage:

-Drink the tea twice a day.


3) Fenugreek water:

Fenugreek seeds are a common ingredient present in the Indian kitchens. They are rich in diosgenin, saponins, alkaloids, etc. which make them a useful spice to heal common disorders. If consumed regularly, fenugreek water can not only cure viral fever but also increase the immunity of your body.


o Ingredients

-Fenugreek seeds – 2 teaspoon

-Water – 1 cup


o Method:

-Take a vessel and add water to it.

-Further, add fenugreek seeds.

-Let the seeds soak for a night.

-Strain the water in the morning.


o Dosage:

-Drink the water in the morning every day to reduce the symptoms of viral fever.


Buy these spices from vasantmasala.com or Amazon and Flipkart and cure viral fever easily.